SeeingME: Profiles of Resilience

SeeingME: Profiles of Resilience

Take a moment and look at the portrait above. Try to come up with a story about the woman. I’ll give you a few prompts. Her name is Aimee. She’s 41 and the mother of three daughters.

Read Aimee's story and learn why her portrait is part of an exhibit called SeeingME: Profiles of Resilience

 

Bath Salts: What are they and why are they so dangerous?

Bath Salts: What are they and why are they so dangerous?

In Maine news recently, there was a sad and disturbing story about a teenager arrested on charges of burglary, theft, criminal mischief and criminal trespass. According to an article in the Bangor Daily News, he was found naked in one of two homes he allegedly broke into.

I'm Not Your Mother, But ...

I'm Not Your Mother, But ...

A wellness tip from Catching Health with Diane Atwood with a little help from Charlotte. Read the tip ...

November is Hospice Care Month

November is Hospice Care month, and with that we are starting a new tradition. In the month of November, we will be doing a shirt campaign. We have teamed up Kyle Poissonnier, a graduate from Skowhegan High School, and his brand Katalyst, To bring you this one of a kind shirt; it will only be available until Nov 26th. We will be selling either a long sleeve shirt for the cost of $17.00 or a short sleeve shirt for the cost of $15.00. The money raised from these shirts will allow us to continue our programs and expand to do more programs and training. We are hoping that you would like to buy one and share this with your friends. This is a pre-order, and the order will be placed on the 26th. You will be receiving your shirts after that. 

Can't Sleep? Avoid These Foods

Can't Sleep? Avoid These Foods

It's coffee that will rob me of sleep. Even a cup at one in the afternoon can pack a wallop of caffeine. I learned my lesson the hard way.

I know I'm not the only one who has figured out that coffee can lead to a sleepless night. If you’ve been suffering from insomnia, maybe you should take a close look at what you eat before you go to bed. 

Prediabetes: See It as an Opportunity

Prediabetes: See It as an Opportunity

If you've been diagnosed with prediabetes, it means your blood sugar is higher than it should be, but not high enough to be considered diabetes. It's not inevitable that you'll eventually develop diabetes, but it increases your risk. According to the Centers for Disease Control and Prevention (CDC), about one-third of the adults in this country have prediabetes. Most of them have no idea.

Celebrating Our Veterans and a 100th Birthday

Celebrating Our Veterans and a 100th Birthday

Burton Curtis turned 100 years old November 11, 2014 — Veterans Day. A World War II veteran, he says he joined the United States Air Force because his country was in trouble and he needed to do something. What he did was became a glider pilot who carried out dangerous missions during the war. He went on to serve 30 years in the Air Force, retiring as Colonel Burton Curtis.

Read more about how he remembered his birthday and Veterans Day ...