End of Summer Safe Eating

End of Summer Safe Eating

The countdown to fall may have arrived, but there is still plenty of time left to enjoy eating, cooking and playing outside. Here are some simple tips and strategies for handling and storing food so the fun can keep going on both before and after your picnic, barbecue, or camping trip. Read more ...

Taking Action Against Pancreatic Cancer

Taking Action Against Pancreatic Cancer

As far back as she can remember, Sarah Swanson liked to hang out at her mother's jewelry store — G. Irwin Co. in Kittery. It's closed now. Sarah's mother Ann Pardoe died at the age of 62 on March 3, 2013, 11 months after she was diagnosed with Stage 4 pancreatic cancer. Read more ...

Spectrum Generations to Host Presentation on V.A. Benefits and Medicare Benefits

Spectrum Generations to Host Presentation on V.A. Benefits and Medicare Benefits

Spectrum Generations will be hosting a presentation on V.A. benefits and Medicare benefits in its Somerset Center at 30 Leavitt St. in Skowhegan.  The public is invited to join us for this informative presentation on Tuesday August 26th from 10:00 a.m. to 11:00 a.m.  You may be entitled to money savings benefits—come find out if you qualify! 

Sex After Menopause

Sex After Menopause

You finally made it through menopause. The problem is along with no more periods you also seem to have no more desire for sex. Take heart. You’re not alone. Read more ...

Moving When You're Elderly: How to make it a smooth transition

Moving When You're Elderly: How to make it a smooth transition

Helen Livingston did not want to pack up her belongings and move out of her condo. "I wish I could have stayed," she told me when we talked on the phone recently. "I was very happy." Read more ...

The Best Blueberry Cake I Ever Ate!

The Best Blueberry Cake I Ever Ate!

We're upta camp and my husband invited our neighbors over for a cup of coffee. "You should make them something delicious with those blueberries we got," he said. "Something like the blueberry buckle my mother used to make." Read more ...